The Right Way to Stretch
ORLANDO, Fla. (Ivanhoe Newswire) — Recently, the Journal of Applied Physiology published a study finding…More
Browsing: Nutrition and Wellness
Nutrition Myths
ORLANDO, Fla. (Ivanhoe Newswire) — Forty-five million Americans diet each year, but two-thirds of Americans…More
Chef’s Corner: Mexican Fiesta
LAS VEGAS, Nev. (Ivanhoe Newswire) — Mostly gone are the days of unlimited buffets of…More
Smart Snacks to Boost Your Metabolism
ORLANDO, Fla. (Ivanhoe Newswire) — Your metabolic rate accounts for at least 70 percent of…More
Ditching Diabetes in the Kitchen
ORLANDO, Fla. (Ivanhoe Newswire) — Almost 10 percent of the US population has diabetes. And…More