Cheat on Your Diet, but Still Lose Weight
ORLANDO, Fla. (Ivanhoe Newswire) — Weight watchers, south beach diet, and dash diet are just…More
Browsing: Nutrition and Wellness
Exercise Helps the Inside and Outside
ORLANDO, Fla. (Ivanhoe Newswire) — According to Harvard Health, the five best exercises are swimming,…More
Intuitive Eating For Kids
ORLANDO, Fla. (Ivanhoe Newswire) — Getting kids to eat healthy has never been easy. But…More
Is Red Meat Ruining Your Heart?
ORLANDO, Fla. (Ivanhoe Newswire) — Limiting red meat in your diet isn’t just about controlling…More
Try a New Diet: Souping
ORLANDO, Fla. (Ivanhoe Newswire) — There are an endless amount of possibilities to what can…More
Best and Worst Veggies
ORLANDO, Fla. (Ivanhoe Newswire) — The recommended amount of daily vegetables is two to three…More
Controversial ASMR: What Do You Think?
ORLANDO, Fla. (Ivanhoe Newswire) — In a study conducted by the yoga alliance, 12 percent…More
Stop food cravings with a whiff
ORLANDO, Fla. (Ivanhoe Newswire) — Surveys show that almost 100 percent of young women, and…More
Putting a Stop to Post-Workout Pain
ORLANDO, Fla. (Ivanhoe Newswire) — Delayed onset muscle soreness is the pain you feel after…More
Gluten Free? Or So You Think
ORLANDO, Fla. (Ivanhoe Newswire) — No bread, no pasta, no crackers! If you’re on a…More