Summer Diets: Separating Fact from Fiction
ORLANDO, Fla. (Ivanhoe Newswire) – Summer diets – An estimated 45 million Americans go on…More
Browsing: Nutrition and Wellness
Adult Vaccines: What You Do & Don’t Need
ORLANDO, Fla. (Ivanhoe Newswire) — As we all wait for a Coronavirus vaccine, there are…More
Neuro-Pilates: Movement For Life
MIAMI, Fla. (Ivanhoe Newswire) — The numbers are staggering! More than 100 million Americans, close…More
Re-Think Your Workout – Make It Fun!
ORLANDO, Fla. (Ivanhoe Newswire) — Working out—it builds muscle, endurance, strengthens your heart, helps your…More
Work Out Hard … Rest Hard
ORLANDO, Fla. (Ivanhoe Newswire) — Cardio, abs, and lifting: all these exercises are great but…More
Covid ‘15’- Don’t Gain Weight in Lockdown
ORLANDO, Fla. (Ivanhoe Newswire) — You heard about the Freshman 15, but what about the…More
Eat This … To Lose Weight
ORLANDO, Fla. (Ivanhoe Newswire) –More than one in three adults in the U.S. is obese…More
Fit and Fabulous After 50
ORLANDO, Fla. (Ivanhoe Newswire) –We all can’t be J.Lo—but we can try! As you age,…More
Time-Restricted Eating
ORLANDO, Fla. (Ivanhoe Newswire) –Time-restricted eating is a new craze in dieting. It involves eating…More
This is Your Brain … On Exercise
ORLANDO, Fla. (Ivanhoe Newswire) –Nearly half of North Americans over age 85 and 13 percent…More