Should you eat before a Workout?
ORLANDO, Fla. (Ivanhoe Newswire) — You may have heard that you need energy to burn…More
Browsing: Nutrition and Wellness
Your Body without Sugar
ORLANDO, Fla. (Ivanhoe Newswire) — The average American consumes more than 19 teaspoons of added…More
Is Food Addiction Real?
ORLANDO, Fla. (Ivanhoe Newswire) — When you think of addiction usually alcohol or opioids come…More
Got Whole Milk?
ORLANDO, Fla. (Ivanhoe Newswire) — Whole, low-fat, skim, almond, rice, coconut, soy, cashew … the…More
Keep Food Fresh Longer
ORLANDO, Fla. (Ivanhoe Newswire) — According to a survey by the American Chemistry Council, the…More
Popular Foods Causing Cancer
ORLANDO, Fla. (Ivanhoe Newswire) — The American Cancer Society now reports that your chances of…More
Watch Out For Added Sugar!
ORLANDO, Fla. (Ivanhoe Newswire) — According to the American Diabetes Association, 1.4 million Americans are…More
Foods To Lower Stress
ORLANDO, Fla. (Ivanhoe Newswire) — According to the American Institute of Stress, 44 percent of…More
Boost Your Stamina
ORLANDO, Fla. (Ivanhoe Newswire) — Whether you’re training for a 5k or simply want to…More
Low-Calorie Cocktails
ORLANDO, Fla. (Ivanhoe Newswire) — Nutritionists recommend not drinking your calories when trying to lose…More