Alzheimer’s might be powered by a broken sleep-wake cycle-Click HereBreakthrough blood test finally confirms Chronic Fatigue Syndrome-Click HereGum disease may quietly damage the brain, scientists warn-Click HereScientists reverse Alzheimer’s in mice with groundbreaking nanotech-Click HereIt sounds creepy, but these scientific breakthroughs could save lives-Click HereYour pumpkin might be hiding a toxic secret-Click HereA revolutionary DNA search engine is speeding up genetic discovery-Click HereWhy women live longer than men, explained by evolution-Click HereBananas could be ruining your smoothie’s health benefits-Click HereThis easy daily habit cuts heart risk by two thirds-Click HereSports concussions increase injury risk-Click HereUncovering a cellular process that leads to inflammation-Click HereNew study links contraceptive pills and depression-Click HereA short snout predisposes dogs to sleep apnea-Click HereBuilding a new vaccine arsenal to eradicate polio-Click HereThe Viking disease can be due to gene variants inherited from Neanderthals-Click HereQatar Omicron-wave study shows slow decline of natural immunity, rapid decline of vaccine immunity-Click HereMore than a quarter of people with asthma still over-using rescue inhalers, putting them at increased risk of severe attacks-Click hereProgress on early detection of Alzheimer’s disease-Click HereDried samples of saliva and fingertip blood are useful in monitoring responses to coronavirus vaccines-Click HereDietary fiber in the gut may help with skin allergies-Click HereResearchers discover mechanism linking mutations in the ‘dark matter’ of the genome to cancer-Click HereDespite dire warnings, monarch butterfly numbers are solid-Click HereImmunotherapy may get a boost-Click HereArtificial intelligence reveals a never-before described 3D structure in rotavirus spike protein-Click HereRecurring brain tumors shaped by genetic evolution and microenvironment-Click HereCompound shows promise for minimizing erratic movements in Parkinson’s patients-Click HereConsuming fruit and vegetables and exercising can make you happier-Click HereCOVID-19 slows birth rate in US, Europe-Click HereLink between ADHD and dementia across generations-Click HerePreventing the long-term effects of traumatic brain injury-Click HereStudy details robust T-cell response to mRNA COVID-19 vaccines — a more durable source of protection-Click HereArtificial color-changing material that mimics chameleon skin can detect seafood freshness-Click HereNeural implant monitors multiple brain areas at once, provides new neuroscience insights-Click HereB cell activating factor possible key to hemophilia immune tolerance-Click HereMasks not enough to stop COVID-19’s spread without distancing, study finds-Click HereAI can detect COVID-19 in the lungs like a virtual physician, new study shows-Click HerePhase 1 human trials suggest breast cancer drug is safe, effective-Click HereRe-engineered enzyme could help reverse damage from spinal cord injury and stroke-Click HereWeight between young adulthood and midlife linked to early mortality-Click HereIncreased fertility for women with Neanderthal gene, study suggests-Click HereCoronavirus testing kits to be developed using RNA imaging technology-Click HereFacial expressions don’t tell the whole story of emotion-Click HereAcid reflux drug is a surprising candidate to curb preterm birth-Click HereTreating Gulf War Illness With FDA-Approved Antiviral Drugs-Click HereHeart patch could limit muscle damage in heart attack aftermath-Click HereA nap a day keeps high blood pressure at bay-Click HereIn small groups, people follow high-performing leaders-Click HereTick tock: Commitment readiness predicts relationship success-Click HereA comprehensive ‘parts list’ of the brain built from its components, the cells-Click HereResearchers confine mature cells to turn them into stem cells-Click HereNew tissue-imaging technology could enable real-time diagnostics, map cancer progression-Click HereEverything big data claims to know about you could be wrong-Click HerePsychedelic drugs promote neural plasticity in rats and flies-Click HereEducation linked to higher risk of short-sightedness-Click HereNew 3D printer can create complex biological tissues-Click HereThe creative brain is wired differently-Click HereWomen survive crises better than men-Click HerePrecise DNA editing made easy: New enzyme to rewrite the genome-Click HereFirst Time-Lapse Footage of Cell Activity During Limb RegenerationStudy Suggests Approach to Waking Patients After Surgery

Six Dangerous Retirement Mistakes

0

ORLANDO, FLA. (Ivanhoe Newswire)– A new study from the employment benefit research institute found about half of Americans have struggled or are currently struggling with their retirement finances. So how can you make sure you’re not one of them? Here are some retirement myths you need to know about retirement mistakes.

Scott Perrone, a Certified Financial Planner and Advisor at Retirement Orlando says, “It’s imperative to start planning sooner rather than later.”

Don’t underestimate your lifespan. Research shows the average American will retire at age 66 and live until nearly 79. Experts suggest planning for at least 20 years of income, and some say 30. Also, don’t assume you’ll spend a lot less.

“When you’re retired you have more time on your hands. So, you have a more likelihood to eat out, travel, hobbies and various things that cost money.” Perrone warns.

Also, don’t expect Medicare to cover all of your health expenses. The average 65-year-old couple will spend 300 thousand dollars on healthcare during their retirement. And have you ever heard you can withdrawal up to 15 percent of your nest egg each year? The safer bet is to follow the four percent rule… Which allows you to take out four percent out of your accounts in the first year of retirement and increase withdrawals each year based on inflation. Don’t fall for one of the biggest misconceptions. According to a fidelity study, more than half of the respondents believe they’ll need five times their final salary to retire. The real number is 10 to 12 times your final salary invested before leaving the workplace. Retirement mistakes.

Don’t wait to make a plan. One survey by Bankrate found the biggest financial regret of Americans was waiting too long to save for retirement. To build a one-million-dollar nest egg by age 65, you would only need to save 381 dollars a month starting at age 25. But that jumps to 5,778 if you start at age 55!

Sources:

https://www.forbes.com/sites/advisor/2020/10/06/studies-confirm-that-half-of-americans-struggle-with-retirement/?sh=7007e7466f9f

https://www.investopedia.com/articles/retirement/110116/6-surprising-facts-about-retirement.asp

https://www.fool.com/retirement/2021/11/09/dont-buy-into-these-dangerous-retirement-money-myt/

https://www.usatoday.com/story/money/personalfinance/retirement/2021/12/04/retirement-3-dangerous-misconceptions-that-could-cost-you/49473127/

https://www.investopedia.com/articles/retirement/110116/6-surprising-facts-about-retirement.asp

Contributor(s) to this news report include: Julie Marks, Producer; Roque Correa, Videographer and Editor.

To receive a free weekly email on Smart Living from Ivanhoe, sign up at:  http://www.ivanhoe.com/ftk