Alzheimer’s might be powered by a broken sleep-wake cycle-Click HereBreakthrough blood test finally confirms Chronic Fatigue Syndrome-Click HereGum disease may quietly damage the brain, scientists warn-Click HereScientists reverse Alzheimer’s in mice with groundbreaking nanotech-Click HereIt sounds creepy, but these scientific breakthroughs could save lives-Click HereYour pumpkin might be hiding a toxic secret-Click HereA revolutionary DNA search engine is speeding up genetic discovery-Click HereWhy women live longer than men, explained by evolution-Click HereBananas could be ruining your smoothie’s health benefits-Click HereThis easy daily habit cuts heart risk by two thirds-Click HereSports concussions increase injury risk-Click HereUncovering a cellular process that leads to inflammation-Click HereNew study links contraceptive pills and depression-Click HereA short snout predisposes dogs to sleep apnea-Click HereBuilding a new vaccine arsenal to eradicate polio-Click HereThe Viking disease can be due to gene variants inherited from Neanderthals-Click HereQatar Omicron-wave study shows slow decline of natural immunity, rapid decline of vaccine immunity-Click HereMore than a quarter of people with asthma still over-using rescue inhalers, putting them at increased risk of severe attacks-Click hereProgress on early detection of Alzheimer’s disease-Click HereDried samples of saliva and fingertip blood are useful in monitoring responses to coronavirus vaccines-Click HereDietary fiber in the gut may help with skin allergies-Click HereResearchers discover mechanism linking mutations in the ‘dark matter’ of the genome to cancer-Click HereDespite dire warnings, monarch butterfly numbers are solid-Click HereImmunotherapy may get a boost-Click HereArtificial intelligence reveals a never-before described 3D structure in rotavirus spike protein-Click HereRecurring brain tumors shaped by genetic evolution and microenvironment-Click HereCompound shows promise for minimizing erratic movements in Parkinson’s patients-Click HereConsuming fruit and vegetables and exercising can make you happier-Click HereCOVID-19 slows birth rate in US, Europe-Click HereLink between ADHD and dementia across generations-Click HerePreventing the long-term effects of traumatic brain injury-Click HereStudy details robust T-cell response to mRNA COVID-19 vaccines — a more durable source of protection-Click HereArtificial color-changing material that mimics chameleon skin can detect seafood freshness-Click HereNeural implant monitors multiple brain areas at once, provides new neuroscience insights-Click HereB cell activating factor possible key to hemophilia immune tolerance-Click HereMasks not enough to stop COVID-19’s spread without distancing, study finds-Click HereAI can detect COVID-19 in the lungs like a virtual physician, new study shows-Click HerePhase 1 human trials suggest breast cancer drug is safe, effective-Click HereRe-engineered enzyme could help reverse damage from spinal cord injury and stroke-Click HereWeight between young adulthood and midlife linked to early mortality-Click HereIncreased fertility for women with Neanderthal gene, study suggests-Click HereCoronavirus testing kits to be developed using RNA imaging technology-Click HereFacial expressions don’t tell the whole story of emotion-Click HereAcid reflux drug is a surprising candidate to curb preterm birth-Click HereTreating Gulf War Illness With FDA-Approved Antiviral Drugs-Click HereHeart patch could limit muscle damage in heart attack aftermath-Click HereA nap a day keeps high blood pressure at bay-Click HereIn small groups, people follow high-performing leaders-Click HereTick tock: Commitment readiness predicts relationship success-Click HereA comprehensive ‘parts list’ of the brain built from its components, the cells-Click HereResearchers confine mature cells to turn them into stem cells-Click HereNew tissue-imaging technology could enable real-time diagnostics, map cancer progression-Click HereEverything big data claims to know about you could be wrong-Click HerePsychedelic drugs promote neural plasticity in rats and flies-Click HereEducation linked to higher risk of short-sightedness-Click HereNew 3D printer can create complex biological tissues-Click HereThe creative brain is wired differently-Click HereWomen survive crises better than men-Click HerePrecise DNA editing made easy: New enzyme to rewrite the genome-Click HereFirst Time-Lapse Footage of Cell Activity During Limb RegenerationStudy Suggests Approach to Waking Patients After Surgery

Holiday Survival Guide

0

ORLANDO, FL (Ivanhoe Newswire) — If you’re dreading decking the halls with your relatives this year, there are seasonal survival tips that may help you survive the holidays. Holiday Survival Guide

If you feel holidays are more of a hassle than a hallmark movie, you’re not alone. According to a recent poll, at least 75 percent of Americans admit they need to escape family this time of year. But there are ways to make the most of the season.

On average, Americans will stay with family for three and a half days and nearly 40 percent say finding sleeping arrangements is one of the most stressful parts of preparing for out-of-town family.

Other top concerns are lack of privacy, family getting on your nerves, and drama between family members.

“Most of us want harmony in our families,” says Family & Marriage Therapist, Cherlette McCullough.

One of the most important sanity savers is to plan early, know who’s traveling, and what the sleeping arrangements are.

Set realistic expectations for yourself. When you adjust your mindset to something that’s realistic, you’re already ahead of the game. It’s important to find a balance between being generous and hospitable. Most importantly, keep the lines of communication open with your significant other about how you are feeling.

“If you’re feeling that you’re not accepted, I would say the first thing too, talk to your mate about that,” said McCullough.

One last tip, try outsourcing some of your big holiday meals. Experts say order in all of the holiday sides and trimmings and just focus on the turkey or ham. That way you spend less time in the kitchen and more time enjoying the season.

Sources:

https://swnsdigital.com/us/2019/11/75-percent-of-americans-admit-they-need-to-escape-family-during-the-holidays/

https://manchesterinklink.com/surviving-the-holidays-family-feuds-and-how-to-be-ok-in-any-situation/

https://swnsdigital.com/us/2019/11/75-percent-of-americans-admit-they-need-to-escape-family-during-the-holidays/

https://www.salteffect.com/survive-holidays/

https://thriveworks.com/blog/survive-thrive-this-holiday-season/?utm_campaign=17731690480&utm_source=google&utm_medium=cpc&utm_adgroup=&gclid=Cj0KCQjw166aBhDEARIsAMEyZh6NOyW3r_thBi1N6oF_HGUiWT4o_F4T_mZDufqL67QatKzhbT9T_5QaAtNvEALw_wcB&gclid=Cj0KCQjw166aBhDEARIsAMEyZh6NOyW3r_thBi1N6oF_HGUiWT4o_F4T_mZDufqL67QatKzhbT9T_5QaAtNvEALw_wcB

https://thriveworks.com/blog/survive-thrive-this-holiday-season/?utm_campaign=17731690480&utm_source=google&utm_medium=cpc&utm_adgroup=&gclid=Cj0KCQjw166aBhDEARIsAMEyZh6NOyW3r_thBi1N6oF_HGUiWT4o_F4T_mZDufqL67QatKzhbT9T_5QaAtNvEALw_wcB&gclid=Cj0KCQjw166aBhDEARIsAMEyZh6NOyW3r_thBi1N6oF_HGUiWT4o_F4T_mZDufqL67QatKzhbT9T_5QaAtNvEALw_wcB

https://thriveworks.com/blog/survive-thrive-this-holiday-season/?utm_campaign=17731690480&utm_source=google&utm_medium=cpc&utm_adgroup=&gclid=Cj0KCQjw166aBhDEARIsAMEyZh6NOyW3r_thBi1N6oF_HGUiWT4o_F4T_mZDufqL67QatKzhbT9T_5QaAtNvEALw_wcB&gclid=Cj0KCQjw166aBhDEARIsAMEyZh6NOyW3r_thBi1N6oF_HGUiWT4o_F4T_mZDufqL67QatKzhbT9T_5QaAtNvEALw_wcB

Contributors to this news report include: Marsha Lewis, Producer; Roque Correa, Videographer and Editor.

To receive a free weekly email on Smart Living from Ivanhoe, sign up at:  http://www.ivanhoe.com/ftk