Scientists discover brain circuit that can switch off chronic pain-Click HereScientists unlock nature’s secret to a cancer-fighting molecule-Click HereScientists shocked as birds soaked in “forever chemicals” still thrive-Click HereCommon medications may secretly rewire your gut for years-Click HereNanotech transforms vinegar into a lifesaving superbug killer-Click HereScientists find brain circuit that traps alcohol users in the vicious cycle of addiction-Click HereScientists finally reveal what’s behind long COVID’s mysterious brain fog-Click HereA psychedelic surprise: DMT helps the brain heal after stroke-Click HereIt’s not just genes — parents can pass down longevity another way-Click HereScientists find hidden brain damage behind dementia-Click HereSports concussions increase injury risk-Click HereUncovering a cellular process that leads to inflammation-Click HereNew study links contraceptive pills and depression-Click HereA short snout predisposes dogs to sleep apnea-Click HereBuilding a new vaccine arsenal to eradicate polio-Click HereThe Viking disease can be due to gene variants inherited from Neanderthals-Click HereQatar Omicron-wave study shows slow decline of natural immunity, rapid decline of vaccine immunity-Click HereMore than a quarter of people with asthma still over-using rescue inhalers, putting them at increased risk of severe attacks-Click hereProgress on early detection of Alzheimer’s disease-Click HereDried samples of saliva and fingertip blood are useful in monitoring responses to coronavirus vaccines-Click HereDietary fiber in the gut may help with skin allergies-Click HereResearchers discover mechanism linking mutations in the ‘dark matter’ of the genome to cancer-Click HereDespite dire warnings, monarch butterfly numbers are solid-Click HereImmunotherapy may get a boost-Click HereArtificial intelligence reveals a never-before described 3D structure in rotavirus spike protein-Click HereRecurring brain tumors shaped by genetic evolution and microenvironment-Click HereCompound shows promise for minimizing erratic movements in Parkinson’s patients-Click HereConsuming fruit and vegetables and exercising can make you happier-Click HereCOVID-19 slows birth rate in US, Europe-Click HereLink between ADHD and dementia across generations-Click HerePreventing the long-term effects of traumatic brain injury-Click HereStudy details robust T-cell response to mRNA COVID-19 vaccines — a more durable source of protection-Click HereArtificial color-changing material that mimics chameleon skin can detect seafood freshness-Click HereNeural implant monitors multiple brain areas at once, provides new neuroscience insights-Click HereB cell activating factor possible key to hemophilia immune tolerance-Click HereMasks not enough to stop COVID-19’s spread without distancing, study finds-Click HereAI can detect COVID-19 in the lungs like a virtual physician, new study shows-Click HerePhase 1 human trials suggest breast cancer drug is safe, effective-Click HereRe-engineered enzyme could help reverse damage from spinal cord injury and stroke-Click HereWeight between young adulthood and midlife linked to early mortality-Click HereIncreased fertility for women with Neanderthal gene, study suggests-Click HereCoronavirus testing kits to be developed using RNA imaging technology-Click HereFacial expressions don’t tell the whole story of emotion-Click HereAcid reflux drug is a surprising candidate to curb preterm birth-Click HereTreating Gulf War Illness With FDA-Approved Antiviral Drugs-Click HereHeart patch could limit muscle damage in heart attack aftermath-Click HereA nap a day keeps high blood pressure at bay-Click HereIn small groups, people follow high-performing leaders-Click HereTick tock: Commitment readiness predicts relationship success-Click HereA comprehensive ‘parts list’ of the brain built from its components, the cells-Click HereResearchers confine mature cells to turn them into stem cells-Click HereNew tissue-imaging technology could enable real-time diagnostics, map cancer progression-Click HereEverything big data claims to know about you could be wrong-Click HerePsychedelic drugs promote neural plasticity in rats and flies-Click HereEducation linked to higher risk of short-sightedness-Click HereNew 3D printer can create complex biological tissues-Click HereThe creative brain is wired differently-Click HereWomen survive crises better than men-Click HerePrecise DNA editing made easy: New enzyme to rewrite the genome-Click HereFirst Time-Lapse Footage of Cell Activity During Limb RegenerationStudy Suggests Approach to Waking Patients After Surgery

Planting The Produce Aisle in Your Own Front Yard

0

ORLANDO, Fla. (Ivanhoe Newswire) — Experts say most produce travels about 1,500 miles before hitting your plate. And by the time it gets there it may carry pesticides, microplastics, and fewer nutrients than when it left the farm. But now families are flipping the script — growing fruits and veggies right in their own front yards.

They’re fresh, they’re local and they never saw a truck or plastic bag!

“We grabbed a carrot the other day. My kids love ’em. That’s their favorite thing,” said Jason Victor.

His family is growing their own groceries, and some for their neighbors, thanks to a nonprofit called Edible Landscapes, focused on turning unused lawn space into food-producing gardens.

“There’s a lot of yards, a lot of yard space that is underutilized,” said Alexander Luna, chief program officer at Edible Landscapes.

According to the USDA, about 60% of fruits and vegetables in U.S. grocery stores are imported and may spend up to two weeks and 1,500 miles in transit. So what can you do about this?

“Growing your food is the best way to take control of your life,” explained Luna.

He has a few beginner tips: your garden needs six to eight hours of sunlight. And start small. A four by eight raised bed can yield 100 plus servings of fresh produce per season and that can add up to more than $600 of savings at the store. Luna also says to skip store bought fertilizers and focus on chemical-free soil. Gardening isn’t just good for your wallet, Blue Zones research shows people who garden regularly live longer, report lower stress, and stay more active into their 90s. So, if you’re thinking of giving it a try, Luna has one more piece of advice:

“Number one is: just do it,” he said.

It’s a simple start that can grow into something much bigger.

The cost of an edible landscape can range from under $500 for a DIY setup to around $2,000 for a full install with plants and irrigation. And if you think you missed prime time planting season, fall is a perfect time to plant vegetables that pack a serious nutritional punch. From fiber-rich roots like beets and parsnips to leafy powerhouses like kale, collards, and spinach. Even cold-hardy greens like broccoli and Brussel sprouts can thrive this time of year, loaded with vitamins, minerals, and plant-based goodness.

Contributors to this news report include: Marsha Lewis, Producer; Matt Goldschmidt, Videographer; Roque Correa, Editor.

Sources:

https://attra.ncat.org/publication/food-miles-background-and-marketing/

https://producepay.com/resources/us-fruit-vegetable-imports-2025/

https://www.consumerreports.org/health/food-contaminants/produce-without-pesticides-a5260230325/

https://pubs.acs.org/doi/10.1021/acs.est.9b01517

https://money.howstuffworks.com/personal-finance/budgeting/how-much-save-growing-food-at-home.htm

https://www.bluezones.com/2020/05/research-shows-gardening-at-home-improves-well-being-and-overall-happiness/

https://www.bluezones.com/2024/08/why-preparing-a-fall-garden-may-be-good-for-your-health/

* For More Information, Contact:             Alexander Luna

Chief Program Officer at Edible Landscapes

Alex.luna@ideasforus.org

Free weekly e-mail on Prescription: Health from Ivanhoe. To sign up: http://www.ivanhoe.com/ftk